Professional massage
Targeted treatments to release tension, improve circulation and create a deep sense of physical and mental relaxation. By appointment, in the evening and at lunchtime.
Learn more →
" alt="" aria-hidden="true" decoding="async">
The studio in Lugano
A Space for a
A Space for a
Healthier, Happier You
Movement. Massage. Real People. Lasting Results.
What We Offer
A complete and personal approach to your well-being.
Personal training
Personalised training designed for your needs, with a focus on posture, strength, mobility and recovery — for a stronger, more present body. One to one, or with a yearly gym membership.
Learn more →
Pilates
Effective sessions to improve flexibility, movement control and awareness of your body in space. Groups of up to four people, morning and evening from Monday to Friday. Online classes are also available.
Learn more →
Relax classes
Guided relaxation: you are accompanied step by step through breathing and letting go, never left alone with your thoughts. Each session opens and closes with a relaxing foot massage, so you arrive gently and leave lighter.
Learn more →
Cardio & Strength
Short, intense small-group sessions to build stamina and strength without a crowded gym.
Learn more →
Stretching & Mobility
Thirty minutes early in the morning to loosen up before the day starts.
Learn more →
A Studio with a Difference
Flow Motion is a small wellness studio in Lugano, run by Michael Lusenti. Here you'll find a calm and welcoming space, where every person is seen and supported. Classes are deliberately small — maximum four people — so that every movement can be guided and corrected. No quick fixes, just small, connected choices that last.
Book a visit →Prices
All prices in Swiss francs.
Professional massage
Reimbursed by complementary insurance according to your policy
CLASSIC (deep tissue, sports, relaxing)
Foot reflexology
Manual lymphatic drainage
| 30 minutes | CHF 50.– |
| 45 minutes | CHF 60.– |
| 60 minutes | CHF 70.– |
| 90 minutes | CHF 100.– |
| 120 minutes | CHF 140.– |
Always check the reimbursement and the percentage with your own complementary insurance.
The session is charged if cancelled less than 24 hours in advance.
Relax class (by appointment)
| Single session | CHF 30.– |
Pilates (60 minutes – in a group)
In the studio
| Trial session (group) | CHF 25.– |
| Single session | CHF 25.– |
| Card, 10 sessions | CHF 180.– |
| Card, 20 sessions | CHF 340.– |
Online
| Monthly subscription | CHF 89.– |
| Quarterly subscription | CHF 240.– |
| Yearly subscription | CHF 780.– |
Class rules
All cards have an expiry date. Every card allows a few extra "buffer" lessons: 3 for the 10-session card, 6 for the 20-session card.
Online subscriptions give access to 2 online classes a week.
The session is charged if cancelled less than 24 hours in advance.
When a card expires, the unused sessions are lost.
Cards and subscriptions are not transferable.
Personal trainer · Personal stretcher
| 1 session (30 minutes) | CHF 50.– |
| 1 session (60 minutes) | CHF 70.– |
| Card, 10 sessions (60 minutes each) | CHF 650.– |
The price of a personal training session already includes the gym and the equipment you need. There are no extra costs.
Personal stretcher: assisted, progressive and controlled stretching that increases your range of movement, eases stiffness and gives back lightness; ideal for muscle recovery, injury prevention and everyday wellbeing.
The session is charged if cancelled less than 24 hours in advance.
Bioimpedance analysis (body composition test)
| 1 measurement | CHF 25.– |
It also includes the Premium report, explained and personalised.