Books
Stories and insights to help you (and your children) understand how the body really works – and how to care for it.
Discover the books →
A Kinder Way
to a Healthier You
Books, movement and simple tools for a more balanced, natural life.
Start Your Journey →Small choices
Big changes
Big changes
Three Paths. One Philosophy.
A story to inspire. A studio to practice. An app to guide you.
All connected. All part of Flow Motion.
Stronger
Calmer
Happier
Together
Calmer
Happier
Together
The Studio
A small wellness studio in Lugano with personal training, Pilates, massage and more. Real people. Real progress.
Visit the studio →The Flow Motion Studio
Behind the books there is a real place. Flow Motion is a small wellness studio in Lugano, run by Michael Lusenti: movement, massage and simple daily habits, with the same idea you find in the Green Compass — no quick fixes, just small connected choices that last.
Michael Lusenti, author of "Nature and Health" and of the Green Compass, works with each person one to one or in very small groups. The studio is deliberately small: a maximum of four people per class, so that every movement can be seen and corrected.
What people say about us
“I have visited Massage and Sports Therapist in many countries over the years. Michael is good. Came to Michael with a TFL, Psoas, Sartorius issue that was triggering my gluteal/sciatic region - I was having trouble walking. In three sessions we worked and loosened the muscles/region really well. Best part was that he knows the skeletal-muscular region and knew how to use his strength/leverage.”
Write to us
A question about the books, the Green Compass or the studio in Lugano? We reply within one working day.